It is extremely important for your child to develop healthy dental care habits early on in life. As you may know, healthy dental habits last for a lifetime and the best time to teach your children the importance of good habits is when they are young. In this post, we will share some invaluable dental hygiene tips for kids.
Eating healthy food
We all know that eating healthy food is essential for the overall health of children. It is important for their teeth, as well. Eating vegetables and fruits help keep gum diseases and tooth decay at bay. On the other hand eating sugary, processed or salty foods give rise to serious dental issues. Candies and chips stay on the teeth surface for a long time and damage gums as well. Encourage your kids to eat foods like strawberry, apple, carrots and celery. If your kid is experiencing any sort of dental problems, make sure you visit an experienced pediatric dentist in San Antonio as soon as possible.
Brushing teeth properly
Teach your child how to brush teeth properly. The American Dental Association advises you to brush your teeth twice a day and your kids must do the same, especially after meals. They should brush for at least two minutes. Some tips to encourage tooth brushing: multi-colored toothbrush with your child’s favorite cartoon character on it or flavored toothpaste that your child will enjoy. Playing music while your child brushes his or her teeth, is another great way to make brushing fun for your child.
Flossing
Dentists in San Antonio, TX say that plaque damages your teeth quite badly and this is why flossing is important. It is a good oral habit your child must have from an early age. They easily get rid of plaque by cleaning between their teeth. When plaque is ignored it causes cavities, gum diseases and tooth decay. They should floss at least once a day, especially after having dinner. It is quite obvious that your kids will not be able to floss their teeth properly. You will need to teach them how to floss well. It is a good idea to visit the dentist with your child to help him or her learn the best way of flossing.
Use fluoride based toothpaste
Always use good quality fluoride toothpaste. This will help prevent your child’s tooth enamel and prevent it from tooth decay. Make sure they use a mouthwash and toothpaste that contains fluoride. Get in touch with a dental clinic in San Antonio, if needed.
Regular checkups
More often than not regular dental checkups are ignored. People do not visit their dentist unless they or their kids face a serious dental problem. Take your child to your dentist for bi-annual routine checkups. Routine dental checkup should become a part of your lifestyle. Your dentist will evaluate your child’s mouth to find out if their dental health is in a good shape. Visit a good doctor specializing in children dentistry in San Antonio.
Inculcating these healthy habits early on will help you maintain your child’s health. Hope you found the post useful. For more information related to dentists in San Antonio, TX; dental hygiene, gum disease or dental care, feel free to get in touch with us.